Weigh In record (no journal entry) for 20 September 2021
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120.4 kg
Lost so far: 0 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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1939 kcal
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Fat: 96.62g | Prot: 118.32g | Carbs: 137.09g.
Breakfast: Clever Backerbsen, Maggi Chinesische Suppe, SPAR Apfel. Lunch: Billa Kornspitz mit Schinken und Käse. Dinner: Lachs, Weich Gekochtes Ei, Resch & Frisch Dinkel-Vollkornspitz, Rio Mare Insalatissime Toscana e Tonno. Snacks/Other: Hofer Topfengolatsche . more...
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Christophwsg's Weight History
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