Weigh In record (no journal entry) for 06 January 2023
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120.4 kg
Lost so far: 0 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2023:
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1548 kcal
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Fat: 73.92g | Prot: 153.72g | Carbs: 59.19g.
Breakfast: Ströck Kornspitz, Ei, Berger Putenschinken. Lunch: Ei, Berger Putenschinken, Mischgemüse, Gemischter Salat, Putenfleisch, SPAR Enjoy Joghurt-Dressing mit Kürbiskernöl. more...
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Gaining 0.9 kg a Week
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Christophwsg's Weight History
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