Weigh In record (no journal entry) for 06 January 2023
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91 kg
Lost so far: 14 kg.
Still to go: 21 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 06 January 2023:
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1507 kcal
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Fat: 61.17g | Prot: 88.70g | Carbs: 142.90g.
Breakfast: Yeşil Çay, Dost Dost Form Süzme Peynir , Yeşil Zeytin, Haşlanmış Yumurta, Tam Buğday Ekmeği. Lunch: Sütaş Kaymaksız Yoğurt, Nuh Ankara Tam Buğday Makarna. Dinner: Izgara Tavuk, Karışık Yeşil Salata. Snacks/Other: Badem, Süt. more...
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Losing 0.9 kg a Week
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Ceren B)'s Weight History
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