Weigh In record (no journal entry) for 06 January 2023
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83.5 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2023:
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1901 kcal
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Fat: 34.41g | Prot: 50.66g | Carbs: 349.87g.
Breakfast: Alnatura Hafermilch, Papaya, Kölln Haferflocken (40g), Chiquita Banane. Lunch: Schär Vital Brot, Edeka Bio Rote Beete, BioBio Reiswaffeln mit Vollmilchschokolade. Dinner: Barilla Tagliatelle, Mon Chéri Mon Chéri, Hähnchenbrust Fleisch, Alpro Cooking Hafer, Zucchini. Snacks/Other: Bonbon. more...
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Gaining 0.1 kg a Week
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katarinaewa's Weight History
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