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Not a resolution, just need to get moving again, again, again, again!
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114.0 kg
Lost so far: 0.5 kg.
Still to go: 25.6 kg.
Diet followed: Poorly.
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View Diet Calendar, 06 January 2023:
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1314 kcal
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Fat: 37.79g | Prot: 56.84g | Carbs: 185.80g.
Breakfast: Coffee with Cream, Sugar, Cream (Half & Half), Kroger Steel Cut Oats. Lunch: La Croix Passionfruit Sparkling Water, La Croix Grapefruit Flavored Sparkling Water, Trader Joe's Japanese Style Fried Rice, Taylor Farms Guacamole Crunch Chopped Kit, Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Broiled) . Dinner: Vlasic Bread & Butter Chips, Stars Egg Salad , Franz Honey Oat & Nut Bread, Campbell's Chunky Savory Vegetable Soup. more...
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3059 kcal
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Exercise:
Housework - 1 hour, Walking (exercise) - 5.5/kph - 15 minutes, Sleeping - 6 hours and 30 minutes, Resting - 16 hours and 15 minutes. more...
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Losing 0.0 kg a Week
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