draupida's Journal, 26 Aug 09

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Weigh In record (no journal entry) for 26 August 2009

53.5 kg Lost so far: 14.0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2009:

890 kcal

Fat: 18.87g | Prot: 27.00g | Carbs: 164.08g. Breakfast: activia cherry, sugar free creamer. Lunch: pepperidge farm light bread. Dinner: baked potato, corn, green beans, fat free blue cheese dressing, tossed salad. Snacks/Other: peach, fudgesicle, pudding cup. more...

1510 kcal

Exercise: Walking (brisk) - 6.5/kph - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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draupida's Journal, 26 Aug 09

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draupida's Weight History