Weigh In record (no journal entry) for 12 December 2022
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82 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2022:
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672 kcal
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Fat: 29.98g | Prot: 40.92g | Carbs: 62.67g.
Breakfast: Белый Город Молоко 2,5%, Творог (Обезжиренный), Ашан Кокосовая Стружка, Мёд, Чернослив, Яйцо, Геркулес Овсяные Хлопья. more...
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Gaining 0.0 kg a Week
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Ivantt47's Weight History
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