Weigh In record (no journal entry) for 06 January 2023
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49.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2023:
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1751 kcal
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Fat: 88.24g | Prot: 80.89g | Carbs: 160.66g.
Breakfast: Ketchup, Stekt Ägg, Kaffe med Mjölk, Äpple. Lunch: Olga Rönnbergs Whey Protein Supplement, Blåbär (Osötade, Frysta), Livsmedelsverket Banan. Dinner: Olw Cheez Ballz, Stekt Ägg, Lasagne med Kött, Estrella Rostade Jordnötter, Dadlar. Snacks/Other: Marabou Paradis . more...
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Losing 0.1 kg a Week
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heyrosey's Weight History
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