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leticiamayle
Journal
06 Jan 23
leticiamayle's Journal, 06 Jan 23
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Weigh In record (no journal entry) for 06 January 2023
77.8 kg
Lost so far:
0 kg
.
Still to go:
10.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 January 2023:
444 kcal
Fat: 13.17g | Prot: 41.50g | Carbs: 41.84g.
Breakfast:
President Creme de Ricota, Zero-Cal Adoçante Sucralose em Pó, Bauducco Torrada Integra.
Lunch:
Beterraba Cozida, Feijão Carioca Cozido, Peito de Frango.
more...
2549 kcal
Exercise:
Bike Machine (Cycling) - 40 minutes, Hiking - 40 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 0.6 kg a Week
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leticiamayle's Weight History
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