Weigh In record (no journal entry) for 27 June 2011
|
66.7 kg
Lost so far: 4.5 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
1411 kcal
|
Fat: 44.89g | Prot: 98.56g | Carbs: 156.43g.
Breakfast: coffee, apple strudel scone, Activia Light Yogurt. Lunch: sloppy joe, ground turkey, 100% Whole Grain Sandwich Rounds, strawberry, turkey bacon, Lettuce Salad with Assorted Vegetables, Cherry Tomatoes, blueberry. Dinner: Thick Crust Pizza. Snacks/Other: honey mustard pretzel, claussen sauerkraut. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
windrider's Weight History
|