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Getting back at it! By this time slowly but surely ⬇️💪🏻
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97.9 kg
Lost so far: 7.1 kg.
Still to go: 38.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2023:
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421 kcal
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Fat: 23.90g | Prot: 39.01g | Carbs: 10.01g.
Lunch: Boiled Egg, Okra , Roland Nori Dried Seaweed, Mackerel. more...
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Losing 7.3 kg a Week
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Jagiya Choi's Weight History
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