Weigh In record (no journal entry) for 06 January 2023
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91.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2023:
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1144 kcal
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Fat: 30.26g | Prot: 54.06g | Carbs: 162.57g.
Lunch: Cola (mit Koffein), Dennree Tofu Indische Art, Jooti Indisches Sabji, Gut & Günstig Indischer Basmati Reis, Indisches Fladenbrot Naan. more...
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Losing 10.5 kg a Week
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TaglilieWhiteDad's Weight History
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