Weigh In record (no journal entry) for 02 January 2023
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76.2 kg
Lost so far: 0.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2023:
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293 kcal
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Fat: 22.53g | Prot: 18.88g | Carbs: 2.63g.
Breakfast: Яичный Желток, Лук, Мираторг Тартар из Говядины. more...
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Gaining 6.8 kg a Week
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igorshilina's Weight History
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