Weigh In record (no journal entry) for 06 January 2023
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49.2 kg
Lost so far: 0 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2023:
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897 kcal
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Fat: 25.73g | Prot: 61.60g | Carbs: 98.48g.
Breakfast: Fage Yogurt Greco Total 0%, Molino Rossetto Farina di Avena, Le Naturelle Albume d'uovo, Prozis Burro di Nocciole. Lunch: Scotti Riso Rosso Integrale , Petto di Pollo, Zucca. Snacks/Other: Perugina Cioccolato Fondente 85%, Tre Mulini Fette Biscottate Integrali (7,3g). more...
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Gaining 0.9 kg a Week
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FrancescaContro's Weight History
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