Weigh In record (no journal entry) for 06 January 2023
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58.7 kg
Lost so far: 6.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2023:
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1571 kcal
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Fat: 28.07g | Prot: 41.29g | Carbs: 280.90g.
Breakfast: Zucker, Milbona Kaffeeweißer, Kaffee. Lunch: Natur Aktiv Bio Honig, Happy Harvest Oat Flakes Fine, Kiwi, Äpfel, Clever Naturjoghurt 0,1%. Dinner: Felix Tomaten Ketchup, Billa Potato Wedges. Snacks/Other: Nestle Cini Minis, Efko Silber Zwiebeln , Haribo Miami, Nestle Lion Cereals, Freshona Sonnenmais. more...
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Losing 1.4 kg a Week
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kitty kätzchen's Weight History
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