Weigh In record (no journal entry) for 06 January 2023
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61.1 kg
Lost so far: 1.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2023:
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1568 kcal
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Fat: 39.74g | Prot: 120.32g | Carbs: 170.38g.
Breakfast: Kellogg's All-Bran Fibre Plus, Lidl Avena, Kiwi, Prozis Farina d'avena Integrale al Biscotto , Prozis Burro di Arachidi , Prozis Burro di Arachidi in Polvere, Danone Hipro Vaniglia. Lunch: Olio Extra Vergine di Oliva, Aia Albume d'uovo Pastorizzato, Il Viaggiator Goloso Gallette di Riso Biologiche, Zucchine. Dinner: Petto di Pollo, Carne, U! Patate Grigliate al Rosmarino, Calvé Ketchup -50% di Zuccheri. Snacks/Other: Prozis Oatmeal Peanut Butter, Danone Hipro 48G Proteine Bianco , Prozis Burro di Arachidi . more...
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Losing 0.1 kg a Week
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GiulsCordara's Weight History
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