Weigh In record (no journal entry) for 06 January 2023
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76.2 kg
Lost so far: 2.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2023:
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1156 kcal
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Fat: 58.33g | Prot: 21.02g | Carbs: 145.50g.
Lunch: Çikolatalı Kek, Kete. Dinner: Pişmiş Mercimek, Çoban Salatası. more...
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Losing 0.0 kg a Week
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