Weigh In record (no journal entry) for 06 January 2023
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72.3 kg
Lost so far: 13.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2023:
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2416 kcal
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Fat: 40.95g | Prot: 152.02g | Carbs: 352.47g.
Breakfast: Haribo Anguria, Maribel Pesca Confettura Extra, Parmalat Latte Parzialmente Scremato, Prozis Pistacchio Butter, Aia Albume d'uovo Pastorizzato, Prozis Oatmeal Lemon Pie Flavor. Lunch: Golden Sun Basmati Rice, Farchioni Olio Extra Vergine di Oliva, Petto di Pollo, Carne. Dinner: Bertolli Olio Extra Vergine di Oliva, Conad Cous Cous, Petto di Pollo, Carne. Snacks/Other: Yamamoto Iso-Fuji Espresso Coffee, Chiquita Banana. more...
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Gaining 0.6 kg a Week
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FabrizioTrainer's Weight History
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