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after a few non-atkins meals on weekend trip to chicago, things are back on track. i am trying to eat an early dinner and stop eating after 8pm and it has really helped me with my weight loss.
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116.6 kg
Lost so far: 8.1 kg.
Still to go: 19.1 kg.
Diet followed: 100%.
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Losing 0.4 kg a Week
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