Weigh In record (no journal entry) for 05 January 2023
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71.1 kg
Lost so far: 0 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2023:
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2411 kcal
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Fat: 121.63g | Prot: 55.53g | Carbs: 257.68g.
Breakfast: омлет, Argal Ветчина Йоркская Бутербродная. Lunch: Millennium Конфеты, Роллтон Паста с Грибами. Dinner: Multiplex Попкорн Карамель. more...
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Gaining 0.5 kg a Week
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