Emine papatya's Journal, 05 Jan 23

Weigh In record (no journal entry) for 05 January 2023

75 kg Lost so far: 7.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 January 2023:

176 kcal

Fat: 0.82g | Prot: 3.05g | Carbs: 40.74g. Snacks/Other: Muz, Nestle Nesfit Tam Tahıllı. more...

2221 kcal

Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week


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Emine papatya's Weight History