Weigh In record (no journal entry) for 14 December 2022
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54 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2022:
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898 kcal
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Fat: 21.61g | Prot: 31.76g | Carbs: 131.69g.
Breakfast: Betamex Tarugo, Miel, Queso de Cabra, Coca-Cola Sin Azucar, Almendras, Pan Integral. Lunch: Karate Cacahuates Estilo Japonés . Dinner: Cinemex Chapata de Jamón Serrano. more...
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Gaining 0.3 kg a Week
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itzeltorres's Weight History
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