Weigh In record (no journal entry) for 18 December 2022
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61.9 kg
Lost so far: 1.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2022:
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1376 kcal
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Fat: 68.15g | Prot: 119.38g | Carbs: 71.63g.
Breakfast: Conad Yogurt Greco Autentico, Chiquita Banana. Lunch: Auchan Olio Extravergine di Oliva, Tonno in Olio (in Scatola), Granarolo Mozzarella Italiana. Dinner: Parmigiano (in Pezzi), Patatine Fritte, Tagliata di Manzo (Tagliata con 0.3 cm di Grasso). more...
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Gaining 1.8 kg a Week
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Giulia-inv's Weight History
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