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Not even entirely sure how this is possible.
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61.5 kg
Lost so far: 3.9 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2023:
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731 kcal
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Fat: 17.00g | Prot: 62.52g | Carbs: 77.62g.
Lunch: Thai Kitchen Chicken Pad Thai. Dinner: Teriyaki Chicken. more...
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Gaining 10.2 kg a Week
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