K.Vassileva's Journal, 28 Sep 22

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Weigh In record (no journal entry) for 28 September 2022

140 kg Lost so far: 0 kg. Still to go: 140 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 September 2022:

1148 kcal

Fat: 44.78g | Prot: 72.68g | Carbs: 113.04g. Breakfast: Smoothie. Lunch: Hubers Hendl Flügerl, Grüner Blattsalat, Clever Mozzarella, Tomaten. Dinner: Tomaten, Hubers Hendl Flügerl, Reis (Gekocht). Snacks/Other: Activia Müsli mit Ballaststoffen. more...

3557 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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K.Vassileva's Journal, 28 Sep 22

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K.Vassileva's Weight History