Weigh In record (no journal entry) for 05 January 2023
|
115 kg
Lost so far: 3 kg.
Still to go: 37 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2023:
|
2061 kcal
|
Fat: 32.46g | Prot: 54.39g | Carbs: 341.40g.
Breakfast: Манная Каша на Молоке. Lunch: Покровский Хлеб Лаваш Армянский, Перекресток Сельдь под Шубой, Яйцо Куриное. Dinner: Пятерочка Банан, SPAR Суши Ассорти, Черноголовка Кола. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Damano241012's Weight History
|