Weigh In record (no journal entry) for 28 November 2014
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71 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2014:
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1035 kcal
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Fat: 59.72g | Prot: 60.55g | Carbs: 65.97g.
Breakfast: Nestle LC1 Pur, Tomaten, Gurke (mit Schale), Harzer Harzer Roller. Lunch: Wurstgulasch, Gurkensalat, Orangen. Dinner: Rügenfisch Forellenfilet Geräuchert, Nestle LC1 Pur. more...
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Losing 6.3 kg a Week
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