Weigh In record (no journal entry) for 05 January 2023
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65.3 kg
Lost so far: 19.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2023:
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1526 kcal
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Fat: 96.84g | Prot: 54.41g | Carbs: 118.88g.
Breakfast: Batatas Fritas, Ovo Frito, Couve Refogada, Extra Feijão Tropeiro, Martigran Granola com Castanhas, Banana Caturra. Dinner: Cenouras, Alface, Rainha Costelinha Suína, Camil Feijão Carioca Temperado Cozido, Tio João Arroz Integral Cozido. Snacks/Other: Ovo Cozido. more...
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Gaining 0.7 kg a Week
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AngelaSCS's Weight History
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