Weigh In record (no journal entry) for 05 January 2023
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69.9 kg
Lost so far: 4.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2023:
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420 kcal
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Fat: 25.58g | Prot: 22.40g | Carbs: 25.58g.
Breakfast: Altenburger Ziegenfrischkäse, Deluxe Geräucherter Lachs, Finn Crisp Multigrain, Kaffee. Snacks/Other: Share Schoko & Meersalz, Kaffee. more...
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Losing 3.2 kg a Week
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borboleta#'s Weight History
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