Weigh In record (no journal entry) for 05 January 2023
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99.9 kg
Lost so far: 18.2 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2023:
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775 kcal
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Fat: 29.47g | Prot: 42.27g | Carbs: 86.94g.
Breakfast: Reblochon, Ja! Tomatenmark 3-Fach Konzentriert, Schwarzbrot, Gekochtes Ei, Aoste Hähnchenbrustfilet. Lunch: Graubrot, Knorr Brokkoli Suppe. Dinner: Aldi Räucherlachs, Butter, Schwarzbrot. more...
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Gaining 4.2 kg a Week
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Gautier Sansavoir's Weight History
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