Weigh In record (no journal entry) for 05 January 2023
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77 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2023:
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2478 kcal
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Fat: 52.43g | Prot: 108.32g | Carbs: 379.81g.
Breakfast: ESN Vegan Designer Protein Cinnamon Cereal, DM Bio Barista Hafer Drink mit Soja. Lunch: Lachs Maki, Avocado Maki. Dinner: Dönerpizza, Sugarland Gummibärchen, Snickers Snickers , Dürüm Döner. more...
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Losing 1.1 kg a Week
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sport-goettin's Weight History
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