Weigh In record (no journal entry) for 05 January 2023
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54.2 kg
Lost so far: 2.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2023:
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1050 kcal
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Fat: 44.70g | Prot: 40.52g | Carbs: 113.20g.
Breakfast: Noisette, Delisse Fromage Blanc 3%, Oeuf Dur, Bjorg Pain Complet 3 Céréales Bio, St Hubert St Hubert 41. Lunch: Vinaigrette, Tomates Cerises, Marque Repère Cœurs de Palmiers, Clémentines, Petit Navire Thon au Naturel. Snacks/Other: Bisson Sablés Gourmets Noisette Érable, Carrefour Sélection Chocolat au Lait, Éclats de Caramel et Fleur de Sel, Delisse Fromage Blanc 3%, Whole Earth Beurre de Cacahuète 99%. more...
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Gaining 1.9 kg a Week
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digoin.gaelle's Weight History
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