Weigh In record (no journal entry) for 05 January 2023
|
89.6 kg
Lost so far: 25.6 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2023:
|
2754 kcal
|
Fat: 102.84g | Prot: 170.84g | Carbs: 271.35g.
Breakfast: Harry Körner Balance Sandwich, Avocado, Alpro Sojajoghurt - Natur Ungesüßt. Lunch: Rote Zwiebeln, Kaufland Rote Kidney Bohnen Mild im Geschmack, Like Meat Like Chicken, Frosta Veggie Bami Goreng. Dinner: funny-frisch Linsen Chips Paprika. Snacks/Other: Rocka Nutrition No Whey Bar White Hazelnut Nougat, Rocka Nutrition Nowhey Bar White Choco Peanut Caramel. more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Maxmazin's Weight History
|