Weigh In record (no journal entry) for 05 January 2023
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58.9 kg
Lost so far: 6.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2023:
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2253 kcal
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Fat: 66.88g | Prot: 79.43g | Carbs: 244.94g.
Breakfast: Billa Topfengolatsche, Billa Nuss Nougat Croissant, Zucker, Kaffee, Milbona Kaffeeweißer. Lunch: Lotao Chili Sin Carne. Dinner: Schwechater Bier, Hofer Pizza Prosciutto. Snacks/Other: Kiwi, Nestle Cini Minis, Haribo Miami. more...
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Losing 1.8 kg a Week
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kitty kätzchen's Weight History
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