karensue73's Journal, 26 Aug 09

Ok, I'm back. I wasn't feeling well, which made it easy to excuse not working at this. But, after all, part of the reason I want to lose weight is to help my chronic health issue! So here I am, ready to go!

113.4 kg Lost so far: 4.5 kg.    Still to go: 54.4 kg.    Diet followed: Poorly.

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310 kcal

Fat: 7.00g | Prot: 10.00g | Carbs: 51.00g.   Lunch: lean cuisine santa. more...

3798 kcal

Exercise: Standing - 5 hours, Housework - 1 hour, Desk Work - 4 hours, Resting - 8 hours, Sleeping - 6 hours. more...