Giovedì 5 gennaio 2023
|
71.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2023:
|
362 kcal
|
Fat: 8.65g | Prot: 26.26g | Carbs: 43.90g.
Breakfast: Lidl Cioccolato Fondente 85%, Crownfield Fiocchi d'avena, Tre Mulini Corn Flakes (con Vitamine e Ferro), Kalos Yogurt Greco Bianco 0%, Melinda Mela Golden, Centrale del Latte di Torino Latte senza Lattosio. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
L'Ispanico's Weight History
|