Weigh In record (no journal entry) for 05 January 2023
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118.4 kg
Lost so far: 3.1 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2023:
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605 kcal
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Fat: 19.83g | Prot: 14.73g | Carbs: 97.86g.
Breakfast: Äpfel. Lunch: Gemischter Salat mit Dressing. Dinner: Uncle Ben's Express Reis Mediterran, Weiße Champignons (Gebraten). more...
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steady weight
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sven.wunsch's Weight History
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