Weigh In record (no journal entry) for 05 January 2023
|
129.5 kg
Lost so far: 0 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2023:
|
561 kcal
|
Fat: 26.14g | Prot: 30.62g | Carbs: 50.20g.
Breakfast: Tomaten, S-Budget Mozzarella, Gutes aus der Region Salzweckerl, Kaffee. more...
|
Losing 5.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|