Weigh In record (no journal entry) for 05 January 2023
|
54.3 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2023:
|
1045 kcal
|
Fat: 26.01g | Prot: 68.31g | Carbs: 128.46g.
Breakfast: Кофе с Молоком, Sante Мюсли Традиционные. Lunch: Банан, Кофе с Молоком, Рис Вареный, Куриное Филе с Сыром. Dinner: Минтай в Кляре. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lionella.skalskaya's Weight History
|