Weigh In record (no journal entry) for 04 January 2023
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88 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2023:
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2014 kcal
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Fat: 95.20g | Prot: 63.90g | Carbs: 224.32g.
Breakfast: Fargo Pan Salvado Plus, La Serenísima Queso Cremón. Snacks/Other: Grido Helado, La Serenísima Yogur Light con Cereales, Grido Helado. more...
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Gaining 0.3 kg a Week
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rockmanx37's Weight History
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