Weigh In record (no journal entry) for 04 January 2023
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75.7 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2023:
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1481 kcal
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Fat: 31.17g | Prot: 30.03g | Carbs: 264.12g.
Breakfast: Ja! Würfelzucker, Bärenmarke Kondensmilch, Dolce Gusto Caffe Crema Grande, Meine Kuchen Welt Butter Croissants, K-Classic Erdbeer Konfitüre Extra. Lunch: Innocent Multi Mix Direktsaft, Almighurt Waldbeeren, Knorr Ratatouille, Uncle Ben's Natur-Reis Kochbeutel. more...
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Losing 1.4 kg a Week
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Jeannetteberge's Weight History
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