BogeymanEdm's Journal, 04 Jan 23

Getting scary
108.2 kg Lost so far: 0 kg.    Still to go: 10.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 January 2023:
2433 kcal Fat: 116.89g | Prot: 94.67g | Carbs: 268.79g.   Breakfast: Quaker Yogurt Vanilla Granola Bar, Coffee with Cream and Sugar. Lunch: Samyang Ramen. Dinner: Butter (Salted) , 2% Fat Milk, Cracker Barrel Cheddar Cheese, Ground or Patty Pork, Fried Egg, Costco Everything Bagel (125g). Snacks/Other: Coffee with Cream and Sugar. more...
Gaining 7.0 kg a Week

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Comments 
with you there, stay strong 
04 Jan 23 by member: fitB0tLady

     
 

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BogeymanEdm's Weight History


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