Weigh In record (no journal entry) for 04 January 2023
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71.8 kg
Lost so far: 15.8 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2023:
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395 kcal
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Fat: 8.11g | Prot: 27.68g | Carbs: 53.86g.
Dinner: Fiber One Soft Baked Bars Cinnamon Coffee Cake, Progresso Vegetable Classics Vegetable Soup, Quest Tortilla Style Protein Chips Spicy Sweet Chili , Air Popped Popcorn , Gatorade Zero Lemon-Lime. more...
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Losing 0.6 kg a Week
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EyeOnCrime's Weight History
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