Weigh In record (no journal entry) for 04 January 2023
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114.3 kg
Lost so far: 0 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2023:
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221 kcal
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Fat: 4.59g | Prot: 6.65g | Carbs: 34.14g.
Breakfast: Philadelphia Chakalaka, Kaffee, Backbord Roggenbrot, BioBio Barista Haferdrink mit Soja. more...
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Gaining 2.1 kg a Week
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Nussbaumtisch's Weight History
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