Weigh In record (no journal entry) for 04 January 2023
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91.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2023:
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1578 kcal
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Fat: 84.61g | Prot: 55.28g | Carbs: 146.86g.
Lunch: Harry Mehrkornbrötchen (70g), Zitronensaft, Olivenöl, Edeka Feta, Aldi Paprika, Gurke (Geschält), Krini Hülsenfrüchte Potpourri. Dinner: Milbona Schlagsahne, Pflanzenöl, Weiße Champignons (Gebraten), Speckwürfel, Mondamin Pfannkuchen. Snacks/Other: Gummibärchen, Lindt Lindor Kugeln, Dolce Gusto Cappuccino. more...
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Losing 6.3 kg a Week
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Mona_Lina's Weight History
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