Weigh In record (no journal entry) for 04 January 2023
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61.2 kg
Lost so far: 5.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2023:
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193 kcal
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Fat: 12.71g | Prot: 8.01g | Carbs: 11.89g.
Breakfast: Уральский Хлеб Хлеб, Красная Цена Сыр Голландский, Президент Масло Сливочное 82%, Хлебозавод 1 Батон Нарезной в Нарезке, Сахар, Кофе (из Молотых Зерен). more...
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Gaining 6.3 kg a Week
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laptevalilia327's Weight History
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