Weigh In record (no journal entry) for 04 January 2023
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58.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2023:
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1655 kcal
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Fat: 86.89g | Prot: 154.06g | Carbs: 63.97g.
Breakfast: Большая Кружка Молоко 2,5%, Савушкин Продукт Teos Йогурт Греческий 2%, Фрау Му Творог 5%. Lunch: Самбери Салат с Курицей, Яйцом и Овощами. Dinner: Савушкин Продукт Мягкий Творог 0%, Фрау Му Творог 5%, Голден Яблоко . Snacks/Other: Сырный Суп с Курицей. more...
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Gaining 13.3 kg a Week
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Алена Замоскина's Weight History
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