Weigh In record (no journal entry) for 04 January 2023
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104.5 kg
Lost so far: 0.5 kg.
Still to go: 36.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2023:
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1227 kcal
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Fat: 80.58g | Prot: 46.43g | Carbs: 80.18g.
Breakfast: Tassimo Jacobs Cappuccino Classico. Lunch: Brotland Weizenmild, Milsani Deutsche Markenbutter, Jeden Tag Gemischter Aufschnitt, Äpfel. Dinner: Heringssalat. more...
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Gaining 4.9 kg a Week
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Charlotte 1485's Weight History
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