Weigh In record (no journal entry) for 02 January 2023
|
87.9 kg
Lost so far: 8.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2023:
|
2184 kcal
|
Fat: 84.79g | Prot: 89.37g | Carbs: 277.13g.
Breakfast: Café, Manzana, Aguacate, Alpino Jamón de Pavo, Crema de Cacahuate, Wonder Pan Integral con Ajonjolí, Huevo Revuelto, Member's Mark Leche de Soya. Lunch: Campbell's Crema de Chile Poblano, Nestlé La Lechera Dulce de Leche, Ensalada de Frutas Tropicales (Papaya Banano Piña y Guayaba, Sólidos y Líquidos, Almíbar en Conserva, Enlatados), Barilla Spaghetti N5, Bistec de Res, Espaguetis. Snacks/Other: Barcel Hot Nuts (50g), Marinela Mini Pingüinos, Marinela Chocorroles. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
edisonbarrueta's Weight History
|