baganza73's Journal, 17 Oct 22

baganza73's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 17 October 2022

75 kg Lost so far: 0 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 October 2022:

1354 kcal

Fat: 79.14g | Prot: 76.78g | Carbs: 84.35g. Breakfast: Caffè (Espresso). Lunch: Bonduelle Carta Delle Insalate Ideale per Insalatone, Nostromo Tonno all'olio di Oliva Sgocciolato, Nonno Nanni Stracchino. Dinner: Bollito di Manzo, Patatine Fritte fatte in Casa. Snacks/Other: Mandarino, Bignè al Cioccolato. more...

2166 kcal

Exercise: Abdominal (Sit Ups) - 30 minutes, Resting - 23 hours and 30 minutes. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

baganza73's Weight History

View Complete History

baganza73's Journal, 17 Oct 22

Submit a Comment

baganza73's Weight History